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Varicose Eczema and Lupus
I have Lupus, and it seems that each year it throws something new at me. The latest problem seems to be varicose eczema in the legs. I've had mild circulation problems since diagnosis 15 years ago, but they came to a head in the summer. My legs were covered in weeping sores from knees to ankles, and the pain was unbelievable - and if someone who has had Lupus for 15 years says that, you get the picture just how bad it is.

The point of this thread is to warn others to seek medical advice if your circulation problems suddenly escalate, because they can get very bad, very quickly. And if you have Lupus, you probably have issues with healing as well. It took 4 months for my legs to heal.

A friend - whose father suffers from bad ulcers - told me to dress my legs with comresses of mauka honey, and my doctor advised me to bathe in the sea at least 3 times a week. Fortunately, we live in Spain, so the sea is warm all year round.

My legs are now healed, but I will be more vigilant for the signs in future. Has anyone else had a similar problem? How did you cope with it?
Try to avoid injuring the skin (for example, against furniture).
Put your legs up on a pouffe or footstool when sitting. (When your legs are up, gravity helps the blood flow back up the legs.)
Keep active and go for regular walks. (When the muscles in your leg are active, they help push the blood in the veins back up the legs.)
Avoid standing still for long periods of time. (In this position there is more pressure on the veins in the legs. The muscles are not squeezing the veins, as they do when you are walking.)
Make sure the skin does not become too dry by using regular moisturizing creams (emollients). See separate leaflet called Emollients (Moisturizers) for Eczema for more details.
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