Tag: healthy aging

7 Ways To Prevent Osteoporosis As We Age

7 Ways To Prevent Osteoporosis As We Age

[ 0 ] 2012-08-04 | |

If all the health information that we learned came from commercials, we would quickly come to the conclusion that getting sufficient calcium and vitamin D is all that we need to prevent brittle bones as we age. While both calcium and vitamin D are often helpful, preventing the brittle bone disease Osteoporosis is not simply […]

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