Tag: exercise

4 Ways To Reduce Depression Without Medication

4 Ways To Reduce Depression Without Medication

[ 0 ] 2012-02-24 |

Among the common health problems that people face, depression is one of those conditions that continues to persist even while medical science continues to make more significant gains against other health issues. The symptoms of depression affect the ability of many people to build and maintain relationships. They also affect the ability of people retain […]

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Sitting on the Dangers of Inactivity

Sitting on the Dangers of Inactivity

[ 0 ] 2010-09-27 |

As a species that has been around for roughly the last 200,000 years, modern Homo sapiens lead active lives until the very recent past. Unfortunately, there have been consequences on our health because of this rather sudden desire to sit down.

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Treating Back Pain By Stretching The Value Of Exercise

Treating Back Pain By Stretching The Value Of Exercise

[ 0 ] 2010-04-30 |

Most of us have experienced back pain or seen the suffering in those close to us because back pain affects so many people. Unfortunately, the treatment of back pain is still primitive and both the costs to lives and dollar costs are high.

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Running the Sedentary Out of Rheumatoid Arthritis Living

Running the Sedentary Out of Rheumatoid Arthritis Living

[ 0 ] 2009-11-12 |

While sufferers of Rheumatoid Arthritis must face and move past the pain barrier in order to exercise, an increasing number of studies are finding that the benefits of exercise are in fact of significant importance to those with the condition.

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