Tag: diet

7 Ways To Prevent Osteoporosis As We Age

7 Ways To Prevent Osteoporosis As We Age

[ 0 ] 2012-08-04 | |

If all the health information that we learned came from commercials, we would quickly come to the conclusion that getting sufficient calcium and vitamin D is all that we need to prevent brittle bones as we age. While both calcium and vitamin D are often helpful, preventing the brittle bone disease Osteoporosis is not simply […]

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The Health Benefits Of A Vegetarian Diet

The Health Benefits Of A Vegetarian Diet

[ 0 ] 2012-06-29 | |

The discussion of politics or religion in a social situation is often considered impolite because of the potential to offend others who hold different beliefs. The potential to offend is especially high when people are passionate in communicating their beliefs or closed to different ways of thinking. To avoid the awkwardness of such situations, many […]

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5 LifeStyle Changes That Reduce Pancreatic Cancer Risk

5 LifeStyle Changes That Reduce Pancreatic Cancer Risk

[ 0 ] 2012-01-05 | |

Ongoing public education has increased our awareness of the risks of cancer but this awareness might lead us to believe that more and more of us are at risk to die from the disease. Fortunately, this is not the case and over the past 30 years the percentage of people who develop cancer and die […]

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7 Ways to Naturally Lower High Blood Pressure through Diet

7 Ways to Naturally Lower High Blood Pressure through Diet

[ 0 ] 2010-12-20 | |

Despite being considered a well managed condition, high blood pressure still contributes to 1 in 7 deaths. As a result, it is important to consider more than just medications when it comes to trying to fight hypertension in order to reduce our health risks.

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Hearing the Latest with Healthy Aging Ears

Hearing the Latest with Healthy Aging Ears

[ 0 ] 2010-03-07 | |

Though most of us know someone who is losing their hearing as they age, and understand it to be a standard part of aging, the reason why we lose our hearing has largely been a mystery. However, research is starting to better understand the reasons.

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Preventing Vision Loss Through Diet: Blind To The Value Of Nutrition

Preventing Vision Loss Through Diet: Blind To The Value Of Nutrition

[ 0 ] 2009-03-04 | |

The top three causes of vision loss all share at least one thing in common; each is strongly affected by nutrition. Studies from 20 years ago and today show that the risks and rate of development of cataracts, glaucoma and macular degeneration are strongly affected by diet.

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