Tag: dehydration

How Much Water Should We Really Be Drinking Per Day?

How Much Water Should We Really Be Drinking Per Day?

[ 0 ] 2011-07-07 |

Water consumption is heavily promoted in terms of its positive benefits to our health, but much of the information is either incomplete or inaccurate. Worse still, the recommendations for the amount of water to consume are not supported by medical science. Because of this, it is important to know the benefits of water that are supported by research.

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