Archive for October, 2013

Identifying When We Have Anxiety

Identifying When We Have Anxiety

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Have you ever asked yourself, “Do I have anxiety?”. Anxiety can occur as a natural part of life. There are so many situations that one will face that can bring about some level of worry. Public speaking or dealing with financial difficulties, for example, are common fears that most people have. It can be effective, […]

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The Importance Of Recognizing A Vitamin B12 Deficiency

The Importance Of Recognizing A Vitamin B12 Deficiency

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Many people assume nutrient-related illnesses are confined to third-world countries. While poor nutrition is commonly an issue in such countries, developed nations are at risk too. In fact, according to Tufts University and the U.S. Department of Agriculture, at least 40% of the population suffers from a vitamin B12 deficiency. What Does Vitamin B12 Do? […]

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Nine Natural Ways To Reduce Testosterone Depletion

Nine Natural Ways To Reduce Testosterone Depletion

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The most well recognized male sex hormone, testosterone, is known to maintain the sex drive of young men. However, it also affects the body in a number of other important ways. Starting at around age thirty, a man’s testosterone levels slowly begin to drop. Left unmanaged, the rate of this decline can be as much […]

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