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Smoking withdrawal symptoms

Post: #1
08-31-2015, 12:26 PM
member23559 Offline
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Smoking withdrawal symptoms

<span style="font-size: 14.6667px; font-family: Verdana; color: rgb(34, 34, 34); vertical-align: baseline; white-space: pre-wrap;">hi all,I’m planning to quit my smoking habit with the help of an addiction treatment center in Toronto. I have been addicted to this for more than 5 years so as it will be hard to quit. I know that. By reading certain threads, I realised that it will be hectic to manage the withdrawal symptoms. Can anyone share your concerns about smoking withdrawal symptoms? It will help me to take enough preparations before joining in a rehab.

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Post: #2
09-14-2015, 05:27 PM
member76028 Offline
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RE: Smoking withdrawal symptoms

The important thing is not to have people around you who do smoke because it will tempt you. Snacking can be a problem, but it is a good idea to have something that you can do with your hands so you don't get distracted. Maybe carry a book to read or plan to cook a dish from scratch. These things will help you take your mind off things which is important, besides not getting stressed.



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Post: #3
01-20-2016, 08:53 AM
member79374 Offline
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RE: Smoking withdrawal symptoms

The best way to get through the symptoms is rest and relaxation as much as possible. For headaches you can turn to Ibuprofen.



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Post: #4
04-03-2016, 09:32 PM
member33421 Offline
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RE: Smoking withdrawal symptoms

I used to smoke back in the day and having this issue was just like walking through hell. There's nothing good about being addicted to pretty much anything. I'm glad I've managed to overcome. A huge thanks goes out to the whole vaping thing.



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Post: #5
05-19-2016, 03:50 PM
member57758 Offline
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RE: Smoking withdrawal symptoms

Withdrawal symptoms will cause various thing with you. And it'll be hard for your first 3 months and if you can manage to stay away from smoking for 3 months, I think you'll be able to beat it.



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Post: #6
07-19-2016, 11:24 PM
member33421 Offline
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RE: Smoking withdrawal symptoms

If you choose going cold turkey way... you have to show strength.



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