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Primary insomnia

Post: #1
10-24-2014, 03:04 AM
member49325 Offline
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Primary insomnia

Pr‚Äčimary insomnia is sleeplessness that is not attributable to a medical, psychiatric, or environmental cause. It is broken down into three categories.

Psychophysiological insomnia

Idiopathic insomnia

Paradoxical insomnia

I just thought I would share my findings to make the distinction between primary and secondary insomnia as outlined in a previous post. I guess a medical mind can best help in determining the type of insomnia a person is dealing with and provide the necessary care.



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Post: #2
11-01-2014, 06:36 PM
member49570 Offline
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Primary insomnia

(10-24-2014 03:04 AM)winterybella Wrote:  Pr‚Äčimary insomnia is sleeplessness that is not attributable to a medical, psychiatric, or environmental cause. It is broken down into three categories.

Psychophysiological insomnia

Idiopathic insomnia

Paradoxical insomnia

I just thought I would share my findings to make the distinction between primary and secondary insomnia as outlined in a previous post. I guess a medical mind can best help in determining the type of insomnia a person is dealing with and provide the necessary care.


I didn't know there were several types, so thanks. I've just looked them up and I'm more the latter, paradoxical. I've learned to cope with it as I don't like to take tablets and the only way I know is to have a bath to relax my body in the evening. I am a light sleeper anyhow, but not being able to sleep at times or get any quality uninterrupted sleep can make me very grumpy.



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