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No More Gummy Bears Because Of IBS

Post: #1
08-20-2012, 03:56 AM
member30845 Offline
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No More Gummy Bears Because Of IBS

I can't eat gummy bears for me. This really saddens me considering I would love to eat them as a kid. It really upsets my stomach now. Does anyone else hve this reaction to sugar or candies?



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Post: #2
08-21-2012, 01:36 AM
member40556 Offline
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RE: No More Gummy Bears Because Of IBS

So is it specifically gummy bears? Or is it sugar and candies in general that upset your stomach now?



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Post: #3
08-21-2012, 06:51 PM
member45853 Offline
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RE: No More Gummy Bears Because Of IBS

The problem is with IBS that processed foods can trigger a flare. It's best to eat natural foods, because then at least you're giving your digestive system a fighting chance. Another thing to consider is that the sugars and chemicals in sweets are likely to upset your system. IBS is not a black and white condition - there are any number of variables. If something upsets you, you just have to accept it and move on, rather than stress over it. IBS feeds on stress.



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Post: #4
08-27-2012, 08:45 PM
member69141 Offline
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RE: No More Gummy Bears Because Of IBS

I can usually eat any sweets I want but I can't eat cheesecake in large amounts. Actually, I can't really eat more than one piece. It upsets my stomach and makes going to the bathroom somewhat painful. I also have a similar problem with rice, but I don't think it's related.

Sorry about the gummy bears. Have you tried the sugar-free kind?



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