I am starting to believe that I have some type of disorder. I have tried the sleeping pills, melatonin, teas, sleep therapy and sleep hygiene over the years and nothing works. It is not complete insomnia because I sleep for a few hours at a time but I can never make it all night. Then in the morning I am awake and won't have a chance to sleep until the evening. I can't remember the last time I actually slept the whole night. Sometimes I have trouble falling asleep and other times it is a problem to stay asleep. I think that even after laying in bed 9 hours I only get 2 to 4 hours of sleep in a night.
Can anyone think of some option that I have not tried? I am starting to think there is no way I will ever sleep properly!