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Adapting to the night shift and getting enough sleep

Post: #11
01-25-2017, 09:35 AM
member33503 Offline
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RE: Adapting to the night shift and getting enough sleep

I also work in night shift. I work from 8 pm to 5 am. During the day, It's really hard to sleep from the street sounds which make me crazy from sleeping then I started using ear plugs for sleeping.



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