Knowing that something is the right thing to do is certainly no predictor that we will actually do it. We all know that we should eat healthier, exercise regularly and get more sleep, but few of us will actually make these changes in our lives. Unfortunately, the same holds true when it comes to doing [...]
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Stress and the Strung Out Immune System – How Stress Affects Immunity
June 14th, 2009 
admin Although it is well known that stress is hard on our bodies, many of us don’t think we are all that stressed. However, after experiencing a few colds back to back or a cold with some related infection, it might be time to reconsider whether our lifestyle might just be wearing us down.
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Posted in Disease Prevention, General Health, Health Risks 
Tags: common cold, immune system, prevention, respiratory infection, stress 
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