As a species that has been around for roughly the last 200,000 years, modern Homo sapiens lead active lives until the very recent past. Unfortunately, there have been consequences on our health because of this rather sudden desire to sit down.
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Sitting on the Dangers of Inactivity
September 27th, 2010 
admin 
Posted in Disease Prevention, General Health, Health Risks, Medical Research 
Tags: cancer, dangers of inactivity, diabetes, exercise, heart disease, inactivity, lack of exercise, metabolic syndrome, prevention, sedentary lifestyle 
Comments OffStretching the Value of Exercise in Treating Back Pain
April 30th, 2010 admin Most of us have experienced back pain or seen the suffering in those close to us because back pain affects so many people. Unfortunately, the treatment of back pain is still primitive and both the costs to lives and dollar costs are high.
Read the rest of this article » Posted in Uncategorized Tags: back pain, chronic pain, degenerative disc disease, dorsalgia, dorsopathy, exercise, spine health Comments OffRunning the Sedentary Out of Rheumatoid Arthritis Living
November 12th, 2009 admin While sufferers of Rheumatoid Arthritis must face and move past the pain barrier in order to exercise, an increasing number of studies are finding that the benefits of exercise are in fact of significant importance to those with the condition.
Read the rest of this article » Posted in Uncategorized Tags: exercise, lack of exercise, ra, rheumatoid arthritis, sedentary lifestyle 3 Comments »
