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Posts Tagged ‘antioxidants’

How Best To Get The 8 Health Benefits Of Apples

Although the saying “An Apple A Day…” is well known, medical science is still discovering the many health benefits of apples. At the same time, science is making the clear the best way to get these nutritional and health benefits.

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6 Ways To Reduce Cataract Risk And Fight Blindness

Cataracts have been recognized as a medical condition for at least 4000 years and medical science is getting closer to understanding what causes them. As they learn more, prevention is increasingly becoming a more viable option.

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Hearing the Latest with Healthy Aging Ears

Though most of us know someone who is losing their hearing as they age, and understand it to be a standard part of aging, the reason why we lose our hearing has largely been a mystery. However, research is starting to better understand the reasons.

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Cancer vs. The Sacred Coffee Bean – Coffee’s Cancer Preventing Benefits

As one of the most popular drinks that we consume, its hardly surprising that significant research effort has been “poured” into understanding the effects of coffee on our health. While generally considered healthy, research is finding both good and bad in our sacred bean.

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Blind to the Value of Nutrition

The top three causes of vision loss all share at least one thing in common; each is strongly affected by nutrition. Studies from 20 years ago and today show that the risks and rate of development of cataracts, glaucoma and macular degeneration are strongly affected by diet.

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