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  December 14th, 2009

   Getting Off the Bottle, the Hard Plastic BPA Bottle That Is

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Media attention in the last couple of years has turned the public largely against the use of hard plastic water bottles and many such bottles have instead been replaced with metal ones. The reason for this is that production of these hard plastic bottles involves a chemical called Bisphenol A or BPA for short and BPA has been associated with a number of problems to human health. Unfortunately, it seems, getting rid of these bottles does not eliminate our exposure to the chemical.


BPA is an organic chemical used during the production of what are called polycarbonate plastics; the high impact kind that you would recognize used in toys, CDs, safety glasses and of course, water bottles. While the chemical has been around for more than 100 years, it is only within the last 10 years or so that the negative health effects from the current exposure levels have been identified.


We are typically exposed to the chemical as a result of consuming food and liquids that have been stored in containers made from the material.


Based on various research activities, the chemical BPA has been found to cause a wide variety of problems in the human body. This is not unexpected when we consider that it mimics the hormone estrogen and that hormones are typically responsible for controlling many aspects of our bodily operation. Unfortunately, based on a collection of studies using urine samples, it is estimated that more than 90% of the US population had detectable levels of the chemical in their urine.


Among the effects seen in the research, BPA has been found to cause insulin resistance that can ultimately lead to obesity and Type 2 diabetes. Similarly, scientists from Tufts University School of Medicine have found that BPA increases the number of fat cells in the developing fetus. Such an increase means that it is easier for an individual to put on weight later in life. Given the severe obesity epidemic in the US, such findings indicate that the chemical could be contributing to a very costly health problem that is currently endangering the lives of many people.


In research into other areas of BPA health impact, scientists have found other effects on the developing fetus. Researchers from the University of Missouri-Columbia found that in mice, BPA exposure resulted in the development of a permanently enlarged prostate. Other research at both The Rockefeller University and the Yale School of Medicine has found that even low-level BPA exposure of the fetus in pregnant monkeys resulted in the development of mood disorders and effects on the ability to think in the newborn monkeys. Obviously, this implies that pregnant women should avoid exposure.


As for the effects in adults who were not exposed before birth, researchers at the University Department of Growth and Reproduction, Rigshospitalet, Denmark have found that the BPA can disrupt operation of the thyroid, another hormone sensitive and hormone regulating gland in the body. Thyroid disruption can lead to high blood pressure, irregularities in heart beat and weight loss to name only a few issues.


Other effects of BPA in adults are an increased risk of breast cancer. Research performed at Fox Chase Cancer Center has found that the chemical can induce the transformation of certain cells in the breast to become cancerous. Such effects undoubtedly add to the concern over the use of the chemical.


Given all of these known effects, it is good to see that some governments in a number of countries have imposed various restrictions on the use of the chemical. However, most restrictions are limited. Canada, as one of the first to rule on the chemical, has declared the chemical toxic, but banned its use only in baby bottles while other countries have stated there is no risk to its use.


Unfortunately, these governments appear to be erring on the side of industry rather than public health. The public is being exposed to BPA from a number of sources and assessing the cumulative effects of this exposure should be a higher priority.


As for the sources of BPA exposure, Health Canada found the chemical in 69 of 72 soft drinks or sodas. Though the governmental body indicates that the levels are low, it is important to keep in mind that many different sources can lead to an accumulated level that exceeds the safe limits. It is also important to understand that the safe level is subject to change given ongoing research into the effects of the chemical.


With BPA used in so many plastics, it is not surprising to find it in the replacement for our metal fillings. Here again, Health Canada has said that levels of exposure are low, but given the persistent nature of fillings, we may very well be receiving a daily dose from our fillings long after they have been put in.


In other research into dietary sources of BPA, an assessment conducted by Consumer Reports in the US and only recently published found that "almost all" of the canned foods tested contained BPA and even those labeled as "BPA-free" contained the chemical. In some cases, a single serving was sufficient to put an individual over the recommended limit of daily exposure. While the research conducted by Consumer Reports was not comprehensive, it does indicate, at a minimum, the need for more research.


Given both the amount of industry that is dependent on BPA for its livelihood and the increasing number of research findings with respect to health effects of the chemical, it will take some time before a final decision is communicated from our governments relating to how bad this chemical really is. Even with the head of the US federal agency, the National Institute of Environmental Health Sciences and the National Toxicology Program, indicating that people should avoid exposure if at all possible, we cannot expect quick action. However, that does not stop each of us from taking preventative action for the sake of our health.


We can use bottles and containers made of metal, glass, ceramic or the BPA-free plastics PETE and HDPE that have the added benefit of being fully recyclable. We can also write to our food producers and ask them to remove BPA sources from their food production. Given that there are many types of plastic that do not contain Bisphenol A, we do have options for limiting our exposure and when we have such options, why wouldn't we exercise them?


Are you concerned about BPA or do you think alarmists are propagaing fear? If you have concerns or comments about BPA, why not share them in the health forums?


Related Links:


http://www.scientificamerican.com/article.cfm?id=just-how-harmful-are-bisphenol-a-plastics
http://www.cdc.gov/exposurereport/executive_summary.html
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC1332699/
http://dx.doi.org/10.1016/j.mce.2009.02.023
http://ehp.niehs.nih.gov/docs/2007/9804/abstract.html
http://www.pnas.org/content/105/37/14187
http://www.washingtonpost.com/wp-dyn/content/article/2008/09/03/AR2008090303397.html?hpid=topnews
http://www.ncbi.nlm.nih.gov/pubmed/19625957
http://tpx.sagepub.com/cgi/content/abstract/0192623309354108v1
http://www.canada.com/vancouversun/news/story.html?id=9f043e28-3d09-4480-8f03-edac6b0964b9&k=96037
http://www.hc-sc.gc.ca/fn-an/securit/packag-emball/bpa/bpa_survey-enquete-can-eng.php
http://www.theglobeandmail.com/life/article681175.ece
http://www.consumerreports.org/cro/magazine-archive/december-2009/food/bpa/overview/bisphenol-a-ov.htm
http://www.jsonline.com/watchdog/watchdogreports/79111742.html




tagsBisphenol A    BPA    endocrine disruptors    hormone disruptors    birth defects    plastic bottles   





tag cloudblood health medical research disorder depression cancer research care prevention medical stroke disease obesity aging genetic infection autoimmune pain


Comments - thoughtful commentary on the articles is much appreciated

  Arvind - December 17th, 2009 at 11:44
Typically Bisphenol A or BPA is used where high impact load or wear resistance required. Some food processing will undoubtedly continue to need to use the material or a suitable replacement. We ddefinitely don't need it in cans though



  Carlos - December 29th, 2009 at 1:57
I have read a 2008 review has concluded that obesity may be increased as a function of BPA exposure, which "merits concern among scientists and public health officials". A 2009 review of available studies has concluded that "perinatal BPA exposure acts to exert persistent effects on body weight and adiposity".Another 2009 review has concluded that "Eliminating exposures to (BPA) and improving nutrition during development offer the potential for reducing obesity and associated diseases". Other reviews have come with similar conclusions. A later study on mice has shown that perinatal exposure to drinking water containing 1 mg/L of BPA increased adipogenesis in females at weaning. In short, BPA is making us fat.



  Sandeep - December 30th, 2009 at 5:46
Even worse, a panel convened by the U.S. National Institutes of Health determined that there was "some concern" about BPA's effects on fetal and infant brain development and behavior. A 2008 report by the U.S. National Toxicology Program (NTP) later agreed with the panel, expressing "some concern for effects on the brain". In January 2010 the FDA is expected to express the same level of concern. We need to stop poisoning ourselves because of bad technology and industry that refuses to take accountability.



  Sandy - January 9th, 2010 at 4:24
There is lots and lots of evidence out there, but that is not the problem.


A 2008 study by the Yale School of Medicine demonstrated that adverse neurological effects occur in non-human primates regularly exposed to bisphenol A at levels equal to the United States Environmental Protection Agency's (EPA) maximum safe dose of 50 µg/kg/day.This research found a connection between BPA and interference with brain cell connections vital to memory, learning and mood.

The chemical is nasty, but aside from the Canadian government banning it in baby bottles, nobody seems to be treating the stuff seriously. Too many politicians are in the pockets of inudstry.



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  August 23rd, 2010

   Ending the Repetitive Strain and Pain of Technology

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tagsRSI    repetitive strain injury    carpal tunnel    wrist pain    RMI    CTD    overuse   


  August 15th, 2010

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  August 8th, 2010

   Understanding The Risks Of Balance Disorders

Though our sense of balance is fundamental to carrying on everyday activities, most of us are unaware of just how widespread issues of balance are. To minimize our risks it is important to understand the many ways our balance can be affected.
tagsbalance disorder    vestibular    falling injuries    dizziness    aging   


  August 1st, 2010

   In The Thick Of The Hunt For Huntington's Disease

From its initial identification as a genetic disorder involving one gene in 1993, the advances made in understanding Huntington's Disease continue to accumulate rapidly. This is good news because such progress is not typical of a rare disease.
tagshuntingtons    dementia    genetic disorder    medical science    degenerative    aging   


  July 24th, 2010

   Fighting Blindness: 6 Ways To Reduce The Risks For C...

Cataracts have been recognized as a medical condition for at least 4000 years and medical science is getting closer to understanding what causes them. As they learn more, prevention is increasingly becoming a more viable option.
tagscataract    vision loss    blindness    prevention    antioxidants    aging   





                 
                 
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