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	<title>Illness and Health Blog &#124; Wellescent.com</title>
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	<link>http://wellescent.com/health_blog</link>
	<description>Health Community and Forums for Those Affected by Illness</description>
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		<title>Hand Washing: Why And How We Really Should Wash Our Hands</title>
		<link>http://wellescent.com/health_blog/hand-washing-why-and-how-we-really-should-wash-our-hands</link>
		<comments>http://wellescent.com/health_blog/hand-washing-why-and-how-we-really-should-wash-our-hands#comments</comments>
		<pubDate>Thu, 17 May 2012 06:22:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Disease Prevention]]></category>
		<category><![CDATA[General Health]]></category>
		<category><![CDATA[Health Risks]]></category>
		<category><![CDATA[bacterial infection]]></category>
		<category><![CDATA[disease prevention]]></category>
		<category><![CDATA[hand washing]]></category>
		<category><![CDATA[hygiene]]></category>
		<category><![CDATA[infectious disease]]></category>
		<category><![CDATA[preventative medicine]]></category>
		<category><![CDATA[respiratory infection]]></category>

		<guid isPermaLink="false">http://wellescent.com/health_blog/?p=763</guid>
		<description><![CDATA[Knowing that something is the right thing to do is certainly no predictor that we will actually do it. We all know that we should eat healthier, exercise regularly and get more sleep, but few of us will actually make these changes in our lives. Unfortunately, the same holds true when it comes to doing [...]]]></description>
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		<title>Using Chiropractic Care To Relieve Back Pain</title>
		<link>http://wellescent.com/health_blog/using-chiropractic-care-to-relieve-back-pain</link>
		<comments>http://wellescent.com/health_blog/using-chiropractic-care-to-relieve-back-pain#comments</comments>
		<pubDate>Thu, 10 May 2012 02:16:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General Health]]></category>
		<category><![CDATA[Medical Treatment]]></category>
		<category><![CDATA[Symptom Information]]></category>
		<category><![CDATA[chiropractic care]]></category>

		<guid isPermaLink="false">http://wellescent.com/health_blog/?p=761</guid>
		<description><![CDATA[Back pain is the occurrence of mild discomfort to severe pain in the upper, lower or middle areas of the spine with discomfort occurring anywhere from the area of the neck down to the hips and buttocks. In some cases, back pain can even be felt in other parts of the body such as the [...]]]></description>
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		<title>The Future Of Healing Bone Injuries And Repairing Bone Loss</title>
		<link>http://wellescent.com/health_blog/the-future-of-healing-bone-injuries-and-repairing-bone-loss</link>
		<comments>http://wellescent.com/health_blog/the-future-of-healing-bone-injuries-and-repairing-bone-loss#comments</comments>
		<pubDate>Fri, 04 May 2012 02:26:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General Health]]></category>
		<category><![CDATA[Medical Research]]></category>
		<category><![CDATA[bone fracture]]></category>
		<category><![CDATA[bone fracture healing]]></category>
		<category><![CDATA[bone repair]]></category>
		<category><![CDATA[bone replacement]]></category>
		<category><![CDATA[diseases of the bone]]></category>
		<category><![CDATA[fracture healing]]></category>
		<category><![CDATA[growing bone]]></category>
		<category><![CDATA[healing bone]]></category>
		<category><![CDATA[stem cells]]></category>

		<guid isPermaLink="false">http://wellescent.com/health_blog/?p=758</guid>
		<description><![CDATA[Breaking a bone is a common, painful experience with which most of us are familiar. Whether we have directly experienced broken bones or observed someone else recovering from a broken bone, it is not hard to notice that healing bones takes considerable time. Evolution has worked to make bones extremely strong, but in doing so, [...]]]></description>
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		<title>How Not To Manage Back Pain</title>
		<link>http://wellescent.com/health_blog/how-not-to-manage-back-pain</link>
		<comments>http://wellescent.com/health_blog/how-not-to-manage-back-pain#comments</comments>
		<pubDate>Fri, 27 Apr 2012 23:23:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General Health]]></category>
		<category><![CDATA[Health Risks]]></category>
		<category><![CDATA[Medical Research]]></category>
		<category><![CDATA[Medical Treatment]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[bed rest]]></category>
		<category><![CDATA[chronic pain]]></category>
		<category><![CDATA[dangers of inactivity]]></category>
		<category><![CDATA[dorsalgia]]></category>
		<category><![CDATA[inactivity]]></category>
		<category><![CDATA[pain management]]></category>

		<guid isPermaLink="false">http://wellescent.com/health_blog/?p=749</guid>
		<description><![CDATA[One of the most common health issues that can dramatically degrade our quality of life is the presence of persistent pain. Chronic pain can make our everyday lives, including our work lives, both frustrating and difficult. It can also lead to isolation and depression as we battle the pain day after day. Over time, chronic [...]]]></description>
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		<title>The &#8220;Minor&#8221; Health Issues Arising From Beauty and Personal Care Products</title>
		<link>http://wellescent.com/health_blog/the-minor-health-issues-arising-from-beauty-and-personal-care-products</link>
		<comments>http://wellescent.com/health_blog/the-minor-health-issues-arising-from-beauty-and-personal-care-products#comments</comments>
		<pubDate>Thu, 19 Apr 2012 02:06:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General Health]]></category>
		<category><![CDATA[Health Risks]]></category>
		<category><![CDATA[allergic reaction]]></category>
		<category><![CDATA[cosmetics]]></category>
		<category><![CDATA[formaldehyde exposure]]></category>
		<category><![CDATA[hormone disruption]]></category>
		<category><![CDATA[hormone disruptors]]></category>
		<category><![CDATA[lead poisoning]]></category>
		<category><![CDATA[phthalate exposure]]></category>
		<category><![CDATA[toxicology]]></category>

		<guid isPermaLink="false">http://wellescent.com/health_blog/?p=738</guid>
		<description><![CDATA[Even though cosmetic surgery is the most risky way in which we may choose to improve our appearance, using beauty and personal care products is not exactly what we would call safe. With little or no regulation as to the ingredients used in these products, there are real health problems that can arise from their use. This makes it important to be aware of some of the more common health issues that we may face with their use.]]></description>
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		<title>Understanding Why Irritable Bowel Syndrome Does Not Go Away</title>
		<link>http://wellescent.com/health_blog/understanding-why-irritable-bowel-syndrome-does-not-go-away</link>
		<comments>http://wellescent.com/health_blog/understanding-why-irritable-bowel-syndrome-does-not-go-away#comments</comments>
		<pubDate>Thu, 05 Apr 2012 20:47:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Disease Information]]></category>
		<category><![CDATA[Medical Research]]></category>
		<category><![CDATA[Symptom Information]]></category>
		<category><![CDATA[brain injury]]></category>
		<category><![CDATA[chronic inflammation]]></category>
		<category><![CDATA[chronic pain]]></category>
		<category><![CDATA[circadian rhythm]]></category>
		<category><![CDATA[IBS]]></category>
		<category><![CDATA[immune disorder]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[intestinal infection]]></category>
		<category><![CDATA[irritable bowel]]></category>
		<category><![CDATA[pain management]]></category>
		<category><![CDATA[stomach infection]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://wellescent.com/health_blog/?p=730</guid>
		<description><![CDATA[Some of the most intense physical discomfort we will experience can arise from problems with our stomachs and the intestines. Both nausea and severe bloating can make it extremely difficult to focus on anything else but the discomfort we are feeling. If we add to that constipation with the significant pain that it causes or [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Understanding The Health Benefits Of Music When Recovering</title>
		<link>http://wellescent.com/health_blog/understanding-the-health-benefits-of-music-when-recovering</link>
		<comments>http://wellescent.com/health_blog/understanding-the-health-benefits-of-music-when-recovering#comments</comments>
		<pubDate>Thu, 29 Mar 2012 04:45:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General Health]]></category>
		<category><![CDATA[Medical Research]]></category>
		<category><![CDATA[health benefits of being happy]]></category>
		<category><![CDATA[health benefits of music]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[pain management]]></category>
		<category><![CDATA[post surgery recovery]]></category>
		<category><![CDATA[stroke recovery]]></category>
		<category><![CDATA[stroke rehabilitation]]></category>
		<category><![CDATA[surgery recovery]]></category>

		<guid isPermaLink="false">http://wellescent.com/health_blog/?p=712</guid>
		<description><![CDATA[Good music is not something that you can easily put your finger on. Some songs within a given genre will move us while others can leave us entirely flat. Even then, what one person describes as good music can easily seem like a barking dog to someone else. The very definition of good music not [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>How Concerned Should We Be About Energy Supplement Use?</title>
		<link>http://wellescent.com/health_blog/how-concerned-should-we-be-about-energy-supplement-use</link>
		<comments>http://wellescent.com/health_blog/how-concerned-should-we-be-about-energy-supplement-use#comments</comments>
		<pubDate>Thu, 22 Mar 2012 16:00:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General Health]]></category>
		<category><![CDATA[Health Risks]]></category>
		<category><![CDATA[alcohol energy drinks]]></category>
		<category><![CDATA[energy drinks]]></category>
		<category><![CDATA[energy supplements]]></category>
		<category><![CDATA[lifestyle changes]]></category>
		<category><![CDATA[supplements]]></category>

		<guid isPermaLink="false">http://wellescent.com/health_blog/?p=705</guid>
		<description><![CDATA[It just is not possible to go to any convenience store without seeing energy supplements in one form or another. Store owners stock their refrigerator aisles with dozens of energy drinks, most of which feature gaudy packaging and promise to keep you awake and alert without the use of sugar or dangerous stimulants. And at [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Painful Urination &#8211; 7 Common Reasons Why It Hurts To Pee</title>
		<link>http://wellescent.com/health_blog/painful-urination-7-common-reasons-why-it-hurts-to-pee</link>
		<comments>http://wellescent.com/health_blog/painful-urination-7-common-reasons-why-it-hurts-to-pee#comments</comments>
		<pubDate>Fri, 16 Mar 2012 05:20:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Disease Information]]></category>
		<category><![CDATA[General Health]]></category>
		<category><![CDATA[Symptom Information]]></category>
		<category><![CDATA[bacterial infection]]></category>
		<category><![CDATA[bladder cancer]]></category>
		<category><![CDATA[blood in the urine]]></category>
		<category><![CDATA[interstitial cystitis]]></category>
		<category><![CDATA[kidney stones]]></category>
		<category><![CDATA[overactive bladder]]></category>
		<category><![CDATA[prostate cancer]]></category>
		<category><![CDATA[urinary incontinence]]></category>
		<category><![CDATA[urinary tract infection]]></category>

		<guid isPermaLink="false">http://wellescent.com/health_blog/?p=697</guid>
		<description><![CDATA[While our bladders can cause discomfort if we ignore their pleas to be empty, there are other types of pain associated with urinating that have more serious consequences. In fact, pain when urinating is something that should not be ignored because of the potential for a number of underlying health issues. ]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>The Importance Of Recognizing And Managing Delirium</title>
		<link>http://wellescent.com/health_blog/the-importance-of-recognizing-and-managing-delirium</link>
		<comments>http://wellescent.com/health_blog/the-importance-of-recognizing-and-managing-delirium#comments</comments>
		<pubDate>Thu, 08 Mar 2012 06:43:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General Health]]></category>
		<category><![CDATA[Health Risks]]></category>
		<category><![CDATA[Symptom Information]]></category>
		<category><![CDATA[delirium]]></category>
		<category><![CDATA[dementia]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[hospital acquired infection]]></category>
		<category><![CDATA[icu delirium]]></category>
		<category><![CDATA[icu pyschosis]]></category>
		<category><![CDATA[post surgery recovery]]></category>
		<category><![CDATA[stroke recovery]]></category>
		<category><![CDATA[stroke rehabilitation]]></category>
		<category><![CDATA[surgery recovery time]]></category>

		<guid isPermaLink="false">http://wellescent.com/health_blog/?p=691</guid>
		<description><![CDATA[When we or our loved ones are admitted to hospital for medical treatment, we will often have concerns regarding well being in the backs of our minds. This is natural given that most of the reasons for visiting a hospital are related to problems that can seriously affect health. Some of the concerns we may [...]]]></description>
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